Premium Frozen Sole Fish (Whole)
Premium Frozen Sole Fish (Whole)
Sourced from clean, sandy coastal waters, our premium whole Sole Fish is fresh-frozen at the moment of catch to lock in its legendary delicate, sweet flavor and remarkably fine-textured, lean white meat. Highly prized by seafood lovers for its elegant profile and minimal bone structure, this flatfish absorbs flavors beautifully while retaining its exceptional moisture. It is the ultimate choice for a classic pan-searing with butter and lemon, gentle steaming with aromatic herbs, or crisping lightly in a shallow fry.
Fisherman Isle Promise: To ensure unmatched quality, every batch is processed in our ultra-hygienic, certified facilities in Sri Lanka and air-freighted directly to London under strict temperature control, delivering pristine seafood straight to your UK kitchen.
Couldn't load pickup availability
20 in stock
View full detailsFAQs
Can I pick up my order in-store?
Yes, you can! In-store pickup is available any day we are open. Our hours are Monday to Saturday, 9:00 AM to 5:00 PM (closed Sundays).
How is your fish transported from Sri Lanka to the UK?
All seafood is handled through certified cold-chain logistics. From processing facilities in Sri Lanka to UK distribution, products remain under controlled temperatures to protect quality and food safety.
Shipments comply with UK import regulations and hygiene standards, ensuring seafood arrives in excellent condition.
Are your products cleaned and prepared?
Many of our products are cleaned, cut or portioned for convenience. Depending on the item, you may find whole fish, steaks, fillets or pre-prepared shellfish options available. Please check individual product descriptions for preparation details.
Do you deliver across the UK?
At the moment, we do not offer nationwide delivery. We currently deliver within a 15-mile radius of our shop located at:
Unit A, Syms House, Woodside End, Wembley, HA0 1UR
If you are nearby, we would love to bring your order straight to your door! If you are outside our current delivery zone, please stay tuned—we hope to expand our reach in the future.
Can I change or cancel my order?
Because seafood is perishable, orders cannot usually be cancelled once they have been packed or dispatched. If you need assistance, please contact us on +4411112222 as soon as possible and we will do our best to help.